{"id":6026,"date":"2016-05-12T22:20:01","date_gmt":"2016-05-13T05:20:01","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=6026"},"modified":"2016-05-12T22:20:01","modified_gmt":"2016-05-13T05:20:01","slug":"surprising-run-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=6026","title":{"rendered":"Surprising Run"},"content":{"rendered":"<p>OK, I didn&#8217;t set out to crack an hour when I started, but boy did I feel good about my run.<\/p>\n<p>This is the type of run that gives me hope for the half marathon.<\/p>\n<p>I did a 5k, I did better a couple days ago, but I felt a weird energy form about a third into my run.<\/p>\n<p>Time: 56:43<\/p>\n<p>I started of meh&#8230; then something clicked.<\/p>\n<p>I was doing so well when at the end I had to slow down because of mother nature.<\/p>\n<p>Should have used the bathroom before I started.<\/p>\n<p>I think I would have the best time this year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OK, I didn&#8217;t set out to crack an hour when I started, but boy did I feel good about my run. This is the type of run that gives me hope for the half marathon. I did a 5k, I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=6026\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-6026","post","type-post","status-publish","format-standard","hentry","category-5k","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6026"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6026\/revisions"}],"predecessor-version":[{"id":6027,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6026\/revisions\/6027"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}