{"id":6053,"date":"2016-05-22T22:23:32","date_gmt":"2016-05-23T05:23:32","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=6053"},"modified":"2016-05-22T22:23:32","modified_gmt":"2016-05-23T05:23:32","slug":"getting-mileage-in","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=6053","title":{"rendered":"Getting Mileage In"},"content":{"rendered":"<p>I went outside to try and run today, really didn&#8217;t help that I ate before my run.<\/p>\n<p>Just walked a lap, adding some pushups and situps.<\/p>\n<p>I will go earlier tomorrow, maybe 7:30PM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went outside to try and run today, really didn&#8217;t help that I ate before my run. Just walked a lap, adding some pushups and situps. I will go earlier tomorrow, maybe 7:30PM<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6053","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6053"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6053\/revisions"}],"predecessor-version":[{"id":6054,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6053\/revisions\/6054"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}