{"id":6060,"date":"2016-05-25T22:19:57","date_gmt":"2016-05-26T05:19:57","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=6060"},"modified":"2016-05-25T22:19:57","modified_gmt":"2016-05-26T05:19:57","slug":"sleep-for-real","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=6060","title":{"rendered":"Sleep For Real"},"content":{"rendered":"<p>Going to bed early tonight, I said that for the past few nights yet I stayed up past midnight.<\/p>\n<p>Hope to be asleep by 11PM<\/p>\n<p>This is one of those days I know I am tired but can&#8217;t feel it due to coffee load.<\/p>\n<p>Hope my sleep is deep and at least 7 hours. \u00a0Preferably 7.5 which is the sweet spot for me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going to bed early tonight, I said that for the past few nights yet I stayed up past midnight. Hope to be asleep by 11PM This is one of those days I know I am tired but can&#8217;t feel it &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=6060\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6060","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6060"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6060\/revisions"}],"predecessor-version":[{"id":6061,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6060\/revisions\/6061"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}