{"id":609,"date":"2010-12-21T23:49:55","date_gmt":"2010-12-22T06:49:55","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=609"},"modified":"2010-12-21T23:49:55","modified_gmt":"2010-12-22T06:49:55","slug":"figuring-out-where-i-am-at","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=609","title":{"rendered":"Figuring out where I am at"},"content":{"rendered":"<p>Over the past few weeks I have found out where my cholesterol is at, how fast I can run, how strong I am and my stamina.<\/p>\n<p>I will need to run the tape measure to figure out my &#8220;dimensions&#8221;<\/p>\n<p>Then I will put together a goal for the year.<\/p>\n<p>Anyway, I was in gym today, burned 500 calories on treadmill and couple more doing weights.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the past few weeks I have found out where my cholesterol is at, how fast I can run, how strong I am and my stamina. I will need to run the tape measure to figure out my &#8220;dimensions&#8221; Then &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=609\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-609","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=609"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/609\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/609\/revisions\/611"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}