{"id":6123,"date":"2016-06-18T03:38:12","date_gmt":"2016-06-18T10:38:12","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=6123"},"modified":"2016-06-18T03:38:12","modified_gmt":"2016-06-18T10:38:12","slug":"pre-race-2016","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=6123","title":{"rendered":"Pre Race 2016"},"content":{"rendered":"<p>So here it is, my 7th Rock and Roll Half Marathon, and success is in doubt.<\/p>\n<p>Not sure I can finish, but I will sure try. \u00a0Today I will figure out if I am mentally and physically tough.<\/p>\n<p>Sleeping at a little past 8PM (I would say I was in bed at 8:15) really helped.<\/p>\n<p>Got up at 3AM on my own, even when wearing the CPAP.<\/p>\n<p>I am feeling groggy, but I blame the ambien. \u00a0Some coffee with cream and plain bread is all what I will have. \u00a0Not counting water.<\/p>\n<p>Will start moving at 4AM, and out of the house at 5AM.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So here it is, my 7th Rock and Roll Half Marathon, and success is in doubt. Not sure I can finish, but I will sure try. \u00a0Today I will figure out if I am mentally and physically tough. Sleeping at &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=6123\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6123","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6123"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6123\/revisions"}],"predecessor-version":[{"id":6124,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6123\/revisions\/6124"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}