{"id":6125,"date":"2016-06-18T21:21:51","date_gmt":"2016-06-19T04:21:51","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=6125"},"modified":"2016-06-18T21:21:51","modified_gmt":"2016-06-19T04:21:51","slug":"post-race-2016","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=6125","title":{"rendered":"Post Race 2016"},"content":{"rendered":"<p>Good news is I finished,<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/?attachment_id=6127\" rel=\"attachment wp-att-6127\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6127\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/06\/RnR2016FinisherMedal.jpg\" alt=\"RnR2016FinisherMedal\" width=\"540\" height=\"480\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/06\/RnR2016FinisherMedal.jpg 540w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/06\/RnR2016FinisherMedal-300x267.jpg 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><\/p>\n<p>But I PR (Personal Record) in a negative way, this was my worst time doing this series.<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/?attachment_id=6126\" rel=\"attachment wp-att-6126\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6126\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/06\/RnR2016MyTimes-1024x55.jpg\" alt=\"RnR2016MyTimes\" width=\"640\" height=\"34\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/06\/RnR2016MyTimes-1024x55.jpg 1024w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/06\/RnR2016MyTimes-300x16.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/06\/RnR2016MyTimes-768x41.jpg 768w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/06\/RnR2016MyTimes.jpg 1181w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>In 2014, I did it in 3:57:25, so 20 seconds slower.<\/p>\n<p>I think if I didn&#8217;t miss these two weeks of training I would have done better.<\/p>\n<p>My son PR as well, but in a good way, he did it in 2:28:56<\/p>\n<p>Overall I think I did OK considering I was recovering from an injury.<\/p>\n<p>A stranger named Erika did help me out through part of the race.<\/p>\n<p>At mile 12 I started crying, cause I knew it was a simple 1 lap that I ran.<\/p>\n<p>But I was totally spent, I had nothing, \u00a0no sprint at the end.<\/p>\n<p>As for this morning, we left the house at 5:30 and missed the light rail in, got in a little late, but our coral&#8217;s were far enough back that we still waited in line even after using the bathroom. \u00a0Also I think they started late.<\/p>\n<p>Next year, I will prepare better.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good news is I finished, But I PR (Personal Record) in a negative way, this was my worst time doing this series. In 2014, I did it in 3:57:25, so 20 seconds slower. I think if I didn&#8217;t miss these &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=6125\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3],"tags":[],"class_list":["post-6125","post","type-post","status-publish","format-standard","hentry","category-milestone","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6125"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6125\/revisions"}],"predecessor-version":[{"id":6128,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6125\/revisions\/6128"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}