{"id":6363,"date":"2016-09-29T22:55:54","date_gmt":"2016-09-30T05:55:54","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=6363"},"modified":"2016-09-29T22:55:54","modified_gmt":"2016-09-30T05:55:54","slug":"body-sore-all-over","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=6363","title":{"rendered":"Body Sore All Over"},"content":{"rendered":"<p>I am so sore, not sure why, could be due to the good workout I had on the treadmill.<\/p>\n<p>But it is not sore like I could a cold, more sore because I am out of shape and moving a bunch of heavy stuff.<\/p>\n<p>Not sure what else I can do, I took some pain killers and it worked, just don&#8217;t want to rely on it.<\/p>\n<p>Had another presentation at KCLS, there were only 4 people, but I like it small, I can get in to more detail.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am so sore, not sure why, could be due to the good workout I had on the treadmill. But it is not sore like I could a cold, more sore because I am out of shape and moving a &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=6363\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,11,3],"tags":[],"class_list":["post-6363","post","type-post","status-publish","format-standard","hentry","category-arduino","category-technical","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6363"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6363\/revisions"}],"predecessor-version":[{"id":6364,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6363\/revisions\/6364"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}