{"id":6731,"date":"2017-03-01T22:27:04","date_gmt":"2017-03-02T05:27:04","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=6731"},"modified":"2017-03-01T22:27:04","modified_gmt":"2017-03-02T05:27:04","slug":"lent-2017","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=6731","title":{"rendered":"Lent 2017"},"content":{"rendered":"<p>Well it is Lent, one thing I did last night after my post was reflect.<\/p>\n<p>I wonder where that drive went, I know I burnt out and went downhill.<\/p>\n<p>But how do I stop it, and how to I get back up the hill.<\/p>\n<p>I did run on the treadmill today, at least I went 1\/2 a mile at 3.5MPH<\/p>\n<p>Need to get to 5MPH for 2 hours.<\/p>\n<p>I got a long way to go.<\/p>\n<p>Weight: 302.00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well it is Lent, one thing I did last night after my post was reflect. I wonder where that drive went, I know I burnt out and went downhill. But how do I stop it, and how to I get &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=6731\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-6731","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6731"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6731\/revisions"}],"predecessor-version":[{"id":6732,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6731\/revisions\/6732"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}