{"id":7021,"date":"2017-06-23T23:44:27","date_gmt":"2017-06-24T06:44:27","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7021"},"modified":"2017-06-23T23:44:27","modified_gmt":"2017-06-24T06:44:27","slug":"losing-weight-but-still-cant-run","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7021","title":{"rendered":"Losing Weight But Still Can’t Run"},"content":{"rendered":"

My hips are hurting and preventing me from running.<\/p>\n

I tried today and I was sore. \u00a0I did do 2 miles on Cedar River, but I couldn’t even sustain 1\/4 mile.<\/p>\n

I will keep at it though, need to get my weight down, then maybe I can see doctor to see if anything can help.<\/p>\n","protected":false},"excerpt":{"rendered":"

My hips are hurting and preventing me from running. I tried today and I was sore. \u00a0I did do 2 miles on Cedar River, but I couldn’t even sustain 1\/4 mile. I will keep at it though, need to get … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7021","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7021"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7021\/revisions"}],"predecessor-version":[{"id":7022,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7021\/revisions\/7022"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}