{"id":7032,"date":"2017-06-28T20:13:47","date_gmt":"2017-06-29T03:13:47","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7032"},"modified":"2017-06-28T20:13:47","modified_gmt":"2017-06-29T03:13:47","slug":"holding-off-on-food-recording","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7032","title":{"rendered":"Holding Off On Food Recording"},"content":{"rendered":"<p>Although I been recording what I eat, I have not been entirely accurate. \u00a0I think for now I am going to stop and just rely on simple watching of what I eat. \u00a0It is hard trying to figure out what I eat.<\/p>\n<p>So I will watch portions and look at the menu.<\/p>\n<p>I did run Cedar River (at least try to) wanted to post quickly, may updated this post to add time later on.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although I been recording what I eat, I have not been entirely accurate. \u00a0I think for now I am going to stop and just rely on simple watching of what I eat. \u00a0It is hard trying to figure out what &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=7032\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7032","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7032"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7032\/revisions"}],"predecessor-version":[{"id":7033,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7032\/revisions\/7033"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}