{"id":7077,"date":"2017-07-19T23:20:10","date_gmt":"2017-07-20T06:20:10","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7077"},"modified":"2017-07-19T23:20:10","modified_gmt":"2017-07-20T06:20:10","slug":"back-at-it-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7077","title":{"rendered":"Back At It"},"content":{"rendered":"<p>Finally went out on Cedar River again, fitbit charged and did well.<\/p>\n<p>It was a better day in that nothing crazy happened.<\/p>\n<p>Did weigh in, first time was 275, that is NOT right.<\/p>\n<p>After my Cedar River run I weighed in again this time without socks.<\/p>\n<p>Weight: 288.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finally went out on Cedar River again, fitbit charged and did well. It was a better day in that nothing crazy happened. Did weigh in, first time was 275, that is NOT right. After my Cedar River run I weighed &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=7077\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-7077","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7077"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7077\/revisions"}],"predecessor-version":[{"id":7078,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7077\/revisions\/7078"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}