{"id":7102,"date":"2017-07-25T21:08:05","date_gmt":"2017-07-26T04:08:05","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7102"},"modified":"2017-07-25T21:08:05","modified_gmt":"2017-07-26T04:08:05","slug":"running-pain","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7102","title":{"rendered":"Running Pain"},"content":{"rendered":"<p>Today I tried two miles on Cedar River, and while I was running the route I was in some pain.<\/p>\n<p>Had a hard time walking even the last mile.<\/p>\n<p>If this keeps up I will have to see the doctor no doubt.<\/p>\n<p>Stuff going on with my body, getting old.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I tried two miles on Cedar River, and while I was running the route I was in some pain. Had a hard time walking even the last mile. If this keeps up I will have to see the doctor &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=7102\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7102","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7102"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7102\/revisions"}],"predecessor-version":[{"id":7103,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7102\/revisions\/7103"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}