{"id":7526,"date":"2018-01-03T23:44:42","date_gmt":"2018-01-04T06:44:42","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7526"},"modified":"2018-01-03T23:45:15","modified_gmt":"2018-01-04T06:45:15","slug":"first-treadmill-run-of-2018","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7526","title":{"rendered":"First Treadmill Run of 2018"},"content":{"rendered":"<p>I haven&#8217;t seen this for a while<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/?attachment_id=7527\" rel=\"attachment wp-att-7527\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7527\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2018\/01\/First2018Treadmill.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2018\/01\/First2018Treadmill.jpg 800w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2018\/01\/First2018Treadmill-300x169.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2018\/01\/First2018Treadmill-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Haven&#8217;t been on the treadmill for a while.\u00a0 Kind of nice to hit it again.\u00a0 Thought I would just do 1\/2 mile and walk, but kind of kept it going albeit slow.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I haven&#8217;t seen this for a while Haven&#8217;t been on the treadmill for a while.\u00a0 Kind of nice to hit it again.\u00a0 Thought I would just do 1\/2 mile and walk, but kind of kept it going albeit slow. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7526","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7526"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7526\/revisions"}],"predecessor-version":[{"id":7529,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7526\/revisions\/7529"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}