{"id":7532,"date":"2018-01-05T23:26:56","date_gmt":"2018-01-06T06:26:56","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7532"},"modified":"2018-01-05T23:27:35","modified_gmt":"2018-01-06T06:27:35","slug":"new-gym-equipment","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7532","title":{"rendered":"New Gym Equipment"},"content":{"rendered":"<p>First time in the gym this year.\u00a0 Looks like we got some new treadmills.<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/?attachment_id=7533\" rel=\"attachment wp-att-7533\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7533\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2018\/01\/NewGymEquipment2018.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2018\/01\/NewGymEquipment2018.jpg 800w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2018\/01\/NewGymEquipment2018-300x169.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2018\/01\/NewGymEquipment2018-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Kind of cool, you can have a scene to watch while you run.<\/p>\n<p>Kept it short, when I actually hit the gym I just ate.\u00a0 Also planning a Cedar River run tomorrow.<\/p>\n<p>Tried to hit the weights, I came away with I need to hit them more.<\/p>\n<p>Mom left for Hawaii this morning why strangely I am meeting someone from Hawaii again at night.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First time in the gym this year.\u00a0 Looks like we got some new treadmills. Kind of cool, you can have a scene to watch while you run. Kept it short, when I actually hit the gym I just ate.\u00a0 Also &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=7532\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7532","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7532"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7532\/revisions"}],"predecessor-version":[{"id":7535,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7532\/revisions\/7535"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}