{"id":756,"date":"2011-01-27T21:57:30","date_gmt":"2011-01-28T04:57:30","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=756"},"modified":"2011-01-27T21:57:30","modified_gmt":"2011-01-28T04:57:30","slug":"low-stress-day","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=756","title":{"rendered":"Low Stress Day"},"content":{"rendered":"<p>Took the bus in today which adds a 2 mile walk and ran 1 lap walk 1 lap.<\/p>\n<p>Overall it is a low pressure day, which I need.<\/p>\n<p>Hoping to get to bed early as well.\u00a0 I am curious to see what the scale will say Saturday morning.<\/p>\n<p>Weight: 260.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Took the bus in today which adds a 2 mile walk and ran 1 lap walk 1 lap. Overall it is a low pressure day, which I need. Hoping to get to bed early as well.\u00a0 I am curious to &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=756\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-756","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=756"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/756\/revisions"}],"predecessor-version":[{"id":757,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/756\/revisions\/757"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}