{"id":7951,"date":"2018-07-06T23:39:48","date_gmt":"2018-07-07T06:39:48","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7951"},"modified":"2018-07-06T23:40:02","modified_gmt":"2018-07-07T06:40:02","slug":"sudden-rain-running","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7951","title":{"rendered":"Sudden Rain Running"},"content":{"rendered":"

Still working the Keto diet, but did go running today.<\/p>\n

Cedar river, 2 miles.<\/p>\n

But this time decided to go little bit past, there was a cool pier.<\/p>\n

But when we headed back it started raining.<\/p>\n

Want to note met this strange guy with a dog named “Honey”<\/p>\n

Not sure what to make of him.<\/p>\n","protected":false},"excerpt":{"rendered":"

Still working the Keto diet, but did go running today. Cedar river, 2 miles. But this time decided to go little bit past, there was a cool pier. But when we headed back it started raining. Want to note met … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7951","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7951"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7951\/revisions"}],"predecessor-version":[{"id":7952,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7951\/revisions\/7952"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}