{"id":7958,"date":"2018-07-09T22:38:21","date_gmt":"2018-07-10T05:38:21","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7958"},"modified":"2018-07-09T22:38:21","modified_gmt":"2018-07-10T05:38:21","slug":"keto-working","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7958","title":{"rendered":"Keto Working"},"content":{"rendered":"<p>I think this Keto Diet is working.<\/p>\n<p>Weight not going down, but I am hopeful.<\/p>\n<p>Hoping my weight will be low 280&#8217;s in mid August.<\/p>\n<p>Did walk cedar river today, getting easier<\/p>\n<p>Weight: 295.4<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think this Keto Diet is working. Weight not going down, but I am hopeful. Hoping my weight will be low 280&#8217;s in mid August. Did walk cedar river today, getting easier Weight: 295.4 &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-7958","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7958"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7958\/revisions"}],"predecessor-version":[{"id":7959,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7958\/revisions\/7959"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}