{"id":7979,"date":"2018-07-18T21:52:55","date_gmt":"2018-07-19T04:52:55","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7979"},"modified":"2018-07-18T21:52:55","modified_gmt":"2018-07-19T04:52:55","slug":"weight-harder-to-lose","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7979","title":{"rendered":"Weight Harder To Lose"},"content":{"rendered":"<p>I am expecting the weight loss to slow down, so today&#8217;s weigh in is expected.\u00a0 \u00a0But I think today makes it the second day, just need one more day and I can official say I broke 290.<\/p>\n<p>Foot feels a LOT better, I can&#8217;t run, but I can go outside.<\/p>\n<p>Tomorrow looking to go swimming.<\/p>\n<p>Work has been busy because I have a back log of stuff.<\/p>\n<p>Weight: 288.0<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am expecting the weight loss to slow down, so today&#8217;s weigh in is expected.\u00a0 \u00a0But I think today makes it the second day, just need one more day and I can official say I broke 290. Foot feels a &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=7979\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-7979","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7979"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7979\/revisions"}],"predecessor-version":[{"id":7980,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7979\/revisions\/7980"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}