{"id":7994,"date":"2018-07-25T19:54:10","date_gmt":"2018-07-26T02:54:10","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=7994"},"modified":"2018-07-25T19:54:10","modified_gmt":"2018-07-26T02:54:10","slug":"easier-when-family-helps","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=7994","title":{"rendered":"Easier When Family Helps"},"content":{"rendered":"<p>I think one of the things that is making it easier to lose weight is the support of my family.<\/p>\n<p>My kids are constantly looking for Keto friendly recipes.\u00a0 My wife is also losing weight, not doing keto, but still low carb.<\/p>\n<p>I did cedar river, and am so sore.\u00a0 Was nice that a guy came up to me and gave me genuine words of encouragement.<\/p>\n<p>Weight: 286.2<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think one of the things that is making it easier to lose weight is the support of my family. My kids are constantly looking for Keto friendly recipes.\u00a0 My wife is also losing weight, not doing keto, but still &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=7994\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-7994","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7994"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7994\/revisions"}],"predecessor-version":[{"id":7995,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7994\/revisions\/7995"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}