{"id":8056,"date":"2018-08-15T21:28:03","date_gmt":"2018-08-16T04:28:03","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8056"},"modified":"2018-08-15T21:28:03","modified_gmt":"2018-08-16T04:28:03","slug":"best-cedar-river-to-date","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8056","title":{"rendered":"Best Cedar River To Date"},"content":{"rendered":"<p>Wife and I did two mile cedar river, nothing official, but I think I did it under 43 minutes.<\/p>\n<p>Wife pushed me, which is good.<\/p>\n<p>Afterwards I weighed in at 278.0<\/p>\n<p>But that is not official<\/p>\n<p>Weight: 279.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wife and I did two mile cedar river, nothing official, but I think I did it under 43 minutes. Wife pushed me, which is good. Afterwards I weighed in at 278.0 But that is not official Weight: 279.4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-8056","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8056"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8056\/revisions"}],"predecessor-version":[{"id":8057,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8056\/revisions\/8057"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}