{"id":8068,"date":"2018-08-20T17:26:41","date_gmt":"2018-08-21T00:26:41","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8068"},"modified":"2018-08-20T17:26:41","modified_gmt":"2018-08-21T00:26:41","slug":"made-mistake-in-weigh-in-yesterday","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8068","title":{"rendered":"Made Mistake in Weigh In Yesterday"},"content":{"rendered":"<p>Wow I didn&#8217;t think I gained that much weight.<\/p>\n<p>But yesterday I reported I was 280.8 My daughter said I was 283.8.<\/p>\n<p>Wow such a huge weight gain.<\/p>\n<p>My weigh in today was just as shocking.<\/p>\n<p>No running today, too smokey.<\/p>\n<p>So today it is<\/p>\n<p>Weight: 284.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow I didn&#8217;t think I gained that much weight. But yesterday I reported I was 280.8 My daughter said I was 283.8. Wow such a huge weight gain. My weigh in today was just as shocking. No running today, too &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=8068\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-8068","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8068"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8068\/revisions"}],"predecessor-version":[{"id":8069,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8068\/revisions\/8069"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}