{"id":8076,"date":"2018-08-24T23:08:12","date_gmt":"2018-08-25T06:08:12","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8076"},"modified":"2018-08-24T23:08:12","modified_gmt":"2018-08-25T06:08:12","slug":"smokey-again","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8076","title":{"rendered":"Smokey Again"},"content":{"rendered":"<p>Wow, I thought the rain was going to clean up the air.<\/p>\n<p>After being clear for a bit it just came right back.<\/p>\n<p>No workout today, just pushups and situps.<\/p>\n<p>Maybe tomorrow.<\/p>\n<p>Weight: 279.2<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow, I thought the rain was going to clean up the air. After being clear for a bit it just came right back. No workout today, just pushups and situps. Maybe tomorrow. Weight: 279.2 &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-8076","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8076"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8076\/revisions"}],"predecessor-version":[{"id":8077,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8076\/revisions\/8077"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}