{"id":8139,"date":"2018-09-16T22:23:09","date_gmt":"2018-09-17T05:23:09","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8139"},"modified":"2018-09-16T22:23:09","modified_gmt":"2018-09-17T05:23:09","slug":"missing-food-or-rest","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8139","title":{"rendered":"Missing Food or Rest"},"content":{"rendered":"<p>I think something is missing in my fitness regimen, either food or rest.<\/p>\n<p>Today I at more food than usual (still keto) and rested a lot.<\/p>\n<p>I think I am coming down with something, the whole household may be.<\/p>\n<p>But been exhausted.<\/p>\n<p>Hope to sleep well tonight.<\/p>\n<p>Weight: 274.0<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think something is missing in my fitness regimen, either food or rest. Today I at more food than usual (still keto) and rested a lot. I think I am coming down with something, the whole household may be. But &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=8139\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-8139","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8139"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8139\/revisions"}],"predecessor-version":[{"id":8140,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8139\/revisions\/8140"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}