{"id":8162,"date":"2018-09-26T21:55:16","date_gmt":"2018-09-27T04:55:16","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8162"},"modified":"2018-09-26T21:55:16","modified_gmt":"2018-09-27T04:55:16","slug":"attempting-to-sleep-early","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8162","title":{"rendered":"Attempting To Sleep Early"},"content":{"rendered":"<p>Going to go to bed early without ambien.<\/p>\n<p>If I can&#8217;t fall asleep by midnight, going to take one.<\/p>\n<p>Did untimed Cedar River 2 mile.<\/p>\n<p>Weight back down under 275&#8230; barely<\/p>\n<p>Weight: 274.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going to go to bed early without ambien. If I can&#8217;t fall asleep by midnight, going to take one. Did untimed Cedar River 2 mile. Weight back down under 275&#8230; barely Weight: 274.8<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-8162","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8162"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8162\/revisions"}],"predecessor-version":[{"id":8163,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8162\/revisions\/8163"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}