{"id":8193,"date":"2018-10-09T19:53:49","date_gmt":"2018-10-10T02:53:49","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8193"},"modified":"2018-10-09T19:53:49","modified_gmt":"2018-10-10T02:53:49","slug":"doctor-followup-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8193","title":{"rendered":"Doctor Followup Today"},"content":{"rendered":"<p>Finally got to see my regular doctor.\u00a0 Asked her about my pain and thought on Keto diet.<\/p>\n<p>She recommended to see a physical therapist for the pain and to start the transition off the Keto Diet.<\/p>\n<p>Another thing she did was introduce me to a Health Coach.<\/p>\n<p>Also got a flu shot and they drew blood for more tests.<\/p>\n<p>Ran the Cedar River 2 mile<\/p>\n<p>Time: 47:30.33<\/p>\n<p>Weight: 273.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finally got to see my regular doctor.\u00a0 Asked her about my pain and thought on Keto diet. She recommended to see a physical therapist for the pain and to start the transition off the Keto Diet. Another thing she did &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=8193\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,3,9],"tags":[],"class_list":["post-8193","post","type-post","status-publish","format-standard","hentry","category-cedar-river","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8193"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8193\/revisions"}],"predecessor-version":[{"id":8194,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8193\/revisions\/8194"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}