{"id":8354,"date":"2018-12-13T21:58:07","date_gmt":"2018-12-14T04:58:07","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8354"},"modified":"2018-12-13T21:58:07","modified_gmt":"2018-12-14T04:58:07","slug":"now-i-am-motivated-for-rnr","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8354","title":{"rendered":"Now I Am Motivated for RnR"},"content":{"rendered":"<p>Signed my daughter of for Rock and Roll 2019.\u00a0 There was a sale on registration today, but now I feel committed.<\/p>\n<p>Going to work harder to get myself right.<\/p>\n<p>Today I had PT, but need to get my back STRONG.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Signed my daughter of for Rock and Roll 2019.\u00a0 There was a sale on registration today, but now I feel committed. Going to work harder to get myself right. Today I had PT, but need to get my back STRONG.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8354","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8354"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8354\/revisions"}],"predecessor-version":[{"id":8355,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8354\/revisions\/8355"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}