{"id":8585,"date":"2019-03-01T23:32:32","date_gmt":"2019-03-02T06:32:32","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8585"},"modified":"2019-03-01T23:32:32","modified_gmt":"2019-03-02T06:32:32","slug":"fitbit-goals","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8585","title":{"rendered":"Fitbit Goals"},"content":{"rendered":"\n<p>Almost got all  of my fitbit badges today.  The big was 10000 steps, but I also got the 10 floors and activity.  Although there may have been a cost to my ankles.<\/p>\n\n\n\n<p>For the most part I behaved regarding food, but I did eat a donut.<\/p>\n\n\n\n<p>Felt sick afterwards.<\/p>\n\n\n\n<p>Maybe should stay away.<\/p>\n\n\n\n<p>Weight kind of off, was late at night before bed after dinner.<\/p>\n\n\n\n<p>Weight: 287.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almost got all of my fitbit badges today. The big was 10000 steps, but I also got the 10 floors and activity. Although there may have been a cost to my ankles. For the most part I behaved regarding food, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=8585\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-8585","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8585"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8585\/revisions"}],"predecessor-version":[{"id":8586,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8585\/revisions\/8586"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}