{"id":8620,"date":"2019-03-16T11:09:44","date_gmt":"2019-03-16T18:09:44","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8620"},"modified":"2019-03-16T11:09:44","modified_gmt":"2019-03-16T18:09:44","slug":"lot-went-wrong-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8620","title":{"rendered":"Lot Went Wrong Today"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">OK, time for some lessons learned from today&#8217;s biking<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">First off, a status, I am really hurt, really really hurt.  This is a few hours after my accident.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is going to get worse before it gets better.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>We need a back rack of some sort<\/li><li>I need a knew bike, its too high, causing me to get hurt.<\/li><li>My son needs a new shifter.<\/li><li>Was too cold, needed gloves.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Thank God someone was there to help me, I was able to walk my bike back to the van, about a mile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But right now, future does not bode well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>OK, time for some lessons learned from today&#8217;s biking First off, a status, I am really hurt, really really hurt. This is a few hours after my accident. It is going to get worse before it gets better. We need &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=8620\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8620","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8620"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8620\/revisions"}],"predecessor-version":[{"id":8621,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8620\/revisions\/8621"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}