{"id":8847,"date":"2019-06-15T22:03:12","date_gmt":"2019-06-16T05:03:12","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8847"},"modified":"2019-06-15T22:03:12","modified_gmt":"2019-06-16T05:03:12","slug":"tough-workout-yesterday","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8847","title":{"rendered":"Tough Workout Yesterday"},"content":{"rendered":"\n<p>Actually hit the gym to try and change things up yesterday.<\/p>\n\n\n\n<p>My back really felt it though.<\/p>\n\n\n\n<p>Cutting back on ambien is working, but feeling a bit tired.<\/p>\n\n\n\n<p>Energy levels are not where they used to be.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actually hit the gym to try and change things up yesterday. My back really felt it though. Cutting back on ambien is working, but feeling a bit tired. Energy levels are not where they used to be.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8847","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8847"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8847\/revisions"}],"predecessor-version":[{"id":8848,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8847\/revisions\/8848"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}