{"id":896,"date":"2011-03-14T22:47:10","date_gmt":"2011-03-15T05:47:10","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=896"},"modified":"2011-03-14T22:47:10","modified_gmt":"2011-03-15T05:47:10","slug":"starting-up-training-again","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=896","title":{"rendered":"Starting Up Training Again"},"content":{"rendered":"<p>Ran a two plus today<\/p>\n<p>Time: 26:30:89<\/p>\n<p>Pretty sad, but I did it though.  Was out there for less than an hour.<\/p>\n<p>Weight is not too bad, but I got to kick it in gear.  In order to make weight, I will have to burn 1000 calories a day.<\/p>\n<p>Doable, but TOUGH<\/p>\n<p>Weight: 260.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran a two plus today Time: 26:30:89 Pretty sad, but I did it though. Was out there for less than an hour. Weight is not too bad, but I got to kick it in gear. In order to make weight, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=896\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-896","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=896"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/896\/revisions"}],"predecessor-version":[{"id":897,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/896\/revisions\/897"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}