{"id":8989,"date":"2019-08-07T22:01:54","date_gmt":"2019-08-08T05:01:54","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=8989"},"modified":"2019-08-07T22:01:54","modified_gmt":"2019-08-08T05:01:54","slug":"no-nap-sore-hips","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=8989","title":{"rendered":"No Nap Sore Hips"},"content":{"rendered":"\n<p>Decided to try and stay awake instead of taking a nap after work.<\/p>\n\n\n\n<p>It was hard, but I think I did it.<\/p>\n\n\n\n<p>Maybe a tiny nap by my desk, but not real sleep on a bed.<\/p>\n\n\n\n<p>Afterwards I made my goal of 10k steps and 10 floors.<\/p>\n\n\n\n<p>Tired, and hips hurt so bad, but my weight after was 290.2, so close, but the morning weight is official one.<\/p>\n\n\n\n<p>Weight: 292.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decided to try and stay awake instead of taking a nap after work. It was hard, but I think I did it. Maybe a tiny nap by my desk, but not real sleep on a bed. Afterwards I made my &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=8989\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-8989","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8989"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8989\/revisions"}],"predecessor-version":[{"id":8992,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8989\/revisions\/8992"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}