{"id":902,"date":"2011-03-16T23:16:18","date_gmt":"2011-03-17T06:16:18","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=902"},"modified":"2011-03-16T23:16:18","modified_gmt":"2011-03-17T06:16:18","slug":"good-day-in-the-gym","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=902","title":{"rendered":"Good day in the Gym"},"content":{"rendered":"<p>Today was extremely fulfilling in the gym.  I burned more than 1000 calories and had a pretty good weight workout as well.<\/p>\n<p>I will sleep well tonight.<\/p>\n<p>I like this feeling, I did a lot today, both in terms of my job and my exercise.  All will be OK if I fell asleep right now.<\/p>\n<p>Also weight progress is good too.<\/p>\n<p>Weight: 259.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was extremely fulfilling in the gym. I burned more than 1000 calories and had a pretty good weight workout as well. I will sleep well tonight. I like this feeling, I did a lot today, both in terms of &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=902\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-902","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=902"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/902\/revisions"}],"predecessor-version":[{"id":903,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/902\/revisions\/903"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}