{"id":916,"date":"2011-03-22T23:50:19","date_gmt":"2011-03-23T06:50:19","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=916"},"modified":"2011-03-22T23:50:19","modified_gmt":"2011-03-23T06:50:19","slug":"why-so-heavy","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=916","title":{"rendered":"Why So Heavy?"},"content":{"rendered":"<p>I thought it was transitional but now I can&#8217;t figure out why I am so heavy, I think this is my weight, if so, I really got a lot longer way to go then I thought.<\/p>\n<p>Ran a 2 lap this morning<\/p>\n<p>Time: 26:01.07<\/p>\n<p>Time was actually decent compared to what I been running, these two a days are brutal, I am not sure if I can keep it up, but I need to in order to gain endurance.<\/p>\n<p>Weight: 261.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I thought it was transitional but now I can&#8217;t figure out why I am so heavy, I think this is my weight, if so, I really got a lot longer way to go then I thought. Ran a 2 lap &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=916\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,8,9],"tags":[],"class_list":["post-916","post","type-post","status-publish","format-standard","hentry","category-training","category-2lap","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=916"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/916\/revisions"}],"predecessor-version":[{"id":919,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/916\/revisions\/919"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}