{"id":9223,"date":"2019-10-30T22:51:02","date_gmt":"2019-10-31T05:51:02","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=9223"},"modified":"2019-10-30T22:51:02","modified_gmt":"2019-10-31T05:51:02","slug":"spaced-out-meals","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=9223","title":{"rendered":"Spaced out meals"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">So the nutritionist said to spread out my meals so I wont be hungry during dinner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But it is actually hard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cant seem to eat when I am supposed to eat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is going to be hard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So the nutritionist said to spread out my meals so I wont be hungry during dinner. But it is actually hard. Cant seem to eat when I am supposed to eat. This is going to be hard.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9223","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9223"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9223\/revisions"}],"predecessor-version":[{"id":9224,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9223\/revisions\/9224"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}