{"id":932,"date":"2011-03-27T22:51:53","date_gmt":"2011-03-28T05:51:53","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=932"},"modified":"2011-03-27T22:51:53","modified_gmt":"2011-03-28T05:51:53","slug":"fullfilling-run-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=932","title":{"rendered":"Fullfilling run today"},"content":{"rendered":"<p>Got a chance to run with a relative today, I was hoping he could run the whole way, but in a way I am glad he did not.  I am still burnt out from yesterday&#8217;s really long run.<\/p>\n<p>It is all about distance though even though I walked most of it, still was more than the usual 2 lap run + 2 lap walk I do on Sundays.<\/p>\n<p>Weight is a little misleading, I just finished a shake, a lot of water, and some food so it is for sure below this weight.<\/p>\n<p>Weight: 260.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got a chance to run with a relative today, I was hoping he could run the whole way, but in a way I am glad he did not. I am still burnt out from yesterday&#8217;s really long run. It is &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=932\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-932","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=932"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/932\/revisions"}],"predecessor-version":[{"id":933,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/932\/revisions\/933"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}