Wow, talk about what a good sleep can do for you. I hope today is that turning point where I start to run faster.<\/p>\n
Ran a 5k today, I think this is my first time this year, anyway, felt good. Time was bad, but way better then what I expected<\/p>\n
Time: 38:46.83<\/p>\n
Here’s the thing, unlike Friday morning when I had doubts about running, and my will was low, I wanted to keep going. I am not sure if it is because I ran in the evening as opposed to Fridays morning run, or if this weekends 18 miles had anything to do with my run today.<\/p>\n
Regardless, there was this feeling like I wanted to run today.<\/p>\n
Weight: 257.8<\/p>\n","protected":false},"excerpt":{"rendered":"
Wow, talk about what a good sleep can do for you. I hope today is that turning point where I start to run faster. Ran a 5k today, I think this is my first time this year, anyway, felt good. … Continue reading