{"id":943,"date":"2011-04-01T19:56:46","date_gmt":"2011-04-02T02:56:46","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=943"},"modified":"2011-04-01T19:56:46","modified_gmt":"2011-04-02T02:56:46","slug":"i-feel-it","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=943","title":{"rendered":"I Feel It"},"content":{"rendered":"<p>My legs really coming back, ran a two lap this morning and felt like my legs could go<\/p>\n<p>Time: 24:56.43<\/p>\n<p>First lap was about 12:56 so the second lap should have been low 12&#8217;s.<\/p>\n<p>Unfortunately, the reality is that my chest did not, as big as my chest is from benching and what not, I can&#8217;t seem to suck in enough air.<\/p>\n<p>This evening I worked out with a gal\/buddy I work with.  I been feeling pretty old lately but she and another gal really made my week.  One said I had nice skin complexion, and I have never heard that before, and another said I had boyish looks.<\/p>\n<p>But the funny thing is nearly 90% of people I polled said I should cut my hair&#8230; too long. <\/p>\n<p>Tomorrow got a run w\/ relative, need to cut hair afterwards.<\/p>\n<p>Weight: 256.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My legs really coming back, ran a two lap this morning and felt like my legs could go Time: 24:56.43 First lap was about 12:56 so the second lap should have been low 12&#8217;s. Unfortunately, the reality is that my &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=943\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,8,9],"tags":[],"class_list":["post-943","post","type-post","status-publish","format-standard","hentry","category-training","category-2lap","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=943"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/943\/revisions"}],"predecessor-version":[{"id":946,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/943\/revisions\/946"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}