{"id":950,"date":"2011-04-03T22:01:54","date_gmt":"2011-04-04T05:01:54","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=950"},"modified":"2011-04-03T22:01:54","modified_gmt":"2011-04-04T05:01:54","slug":"love-hate-relationship-with-hills","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=950","title":{"rendered":"Love Hate Relationship with Hills"},"content":{"rendered":"<p>Today I did a long run again.\u00a0 Pretty tough weekend, but I do feel it and it seems to work.<\/p>\n<p>This run I did today was with a bunch of people again.\u00a0 It was some really good hill.\u00a0 I felt the burn, the combination of yesterdays run and hilly terrain made for a challenge.<\/p>\n<p>Unfortunately I think I hurt back on this run.\u00a0 Hopefully this is not a long term thing.<\/p>\n<p>Weight: 256.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I did a long run again.\u00a0 Pretty tough weekend, but I do feel it and it seems to work. This run I did today was with a bunch of people again.\u00a0 It was some really good hill.\u00a0 I felt &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=950\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1,9],"tags":[],"class_list":["post-950","post","type-post","status-publish","format-standard","hentry","category-training","category-uncategorized","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=950"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/950\/revisions"}],"predecessor-version":[{"id":952,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/950\/revisions\/952"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}