{"id":9544,"date":"2020-03-02T23:11:03","date_gmt":"2020-03-03T06:11:03","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=9544"},"modified":"2020-03-02T23:11:03","modified_gmt":"2020-03-03T06:11:03","slug":"learning-about-melatonin","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=9544","title":{"rendered":"Learning About Melatonin"},"content":{"rendered":"\n<p>Last night did not go well with Melatonin.  I did not sleep with my first dose, and that was a mistake, when I took it I should have gone to bed.<\/p>\n\n\n\n<p>I took a second dose couple hours later, and I was so tired and had a headache this morning.<\/p>\n\n\n\n<p>Took a motrin, and that was a mistake, felt dizzy.<\/p>\n\n\n\n<p>So even though melatonin is not as potent as ambien, it is still something to not overdo.<\/p>\n\n\n\n<p>Weight: 301.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last night did not go well with Melatonin. I did not sleep with my first dose, and that was a mistake, when I took it I should have gone to bed. I took a second dose couple hours later, and &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=9544\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-9544","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9544"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9544\/revisions"}],"predecessor-version":[{"id":9545,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9544\/revisions\/9545"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}