{"id":965,"date":"2011-04-08T22:41:28","date_gmt":"2011-04-09T05:41:28","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=965"},"modified":"2011-04-08T22:41:28","modified_gmt":"2011-04-09T05:41:28","slug":"supplement-cycle","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=965","title":{"rendered":"Supplement Cycle"},"content":{"rendered":"<p>I am cycling off some of my supplements. \u00a0I need to give my body a 4 week rest before I resume again. \u00a0Which \u00a0is OK, I will be pushing endurance during the next month.<\/p>\n<p>Today was a decent workout, I am thinking of tweaking my workout schedule, maybe, depends how I feel.<\/p>\n<p>What I did not do was work out in the morning, I needed the sleep cause I had a hard time sleeping.<\/p>\n<p>Tomorrow I will need to get up to go and run in the morning, got a pretty busy weekend scheduled.<\/p>\n<p>Weight: 256.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am cycling off some of my supplements. \u00a0I need to give my body a 4 week rest before I resume again. \u00a0Which \u00a0is OK, I will be pushing endurance during the next month. Today was a decent workout, I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=965\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-965","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=965"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/965\/revisions"}],"predecessor-version":[{"id":966,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/965\/revisions\/966"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}