{"id":9696,"date":"2020-04-29T21:32:48","date_gmt":"2020-04-30T04:32:48","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=9696"},"modified":"2020-04-29T21:32:48","modified_gmt":"2020-04-30T04:32:48","slug":"a-14-month-plan","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=9696","title":{"rendered":"A 14 Month Plan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">My youngest son has decided to help me meet my goal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In 14 months I hope to be under 250 and running another half marathon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now need to get on it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Did a Cedar River 1 mile today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 306.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My youngest son has decided to help me meet my goal. In 14 months I hope to be under 250 and running another half marathon. Now need to get on it. Did a Cedar River 1 mile today. Weight: 306.2<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-9696","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9696"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9696\/revisions"}],"predecessor-version":[{"id":9698,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9696\/revisions\/9698"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}