{"id":9700,"date":"2020-04-30T23:01:51","date_gmt":"2020-05-01T06:01:51","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=9700"},"modified":"2020-04-30T23:01:51","modified_gmt":"2020-05-01T06:01:51","slug":"another-cedar-river","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=9700","title":{"rendered":"Another Cedar River"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Getting comfortable with walking on Cedar River again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoping to clock in more times there, need to get to 3 times a week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Did it with entire family today, weird all of us going out at the same time like that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 306.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting comfortable with walking on Cedar River again. Hoping to clock in more times there, need to get to 3 times a week. Did it with entire family today, weird all of us going out at the same time like &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=9700\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,3,9],"tags":[],"class_list":["post-9700","post","type-post","status-publish","format-standard","hentry","category-cedar-river","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9700"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9700\/revisions"}],"predecessor-version":[{"id":9701,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9700\/revisions\/9701"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}