{"id":988,"date":"2011-04-15T22:38:13","date_gmt":"2011-04-16T05:38:13","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=988"},"modified":"2011-04-15T22:38:13","modified_gmt":"2011-04-16T05:38:13","slug":"slowly-getting-faster","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=988","title":{"rendered":"Slowly getting faster"},"content":{"rendered":"<p>Interesting phrase, is that an oxymoron?<\/p>\n<p>Anyway, ran a Two Lap, when I started I had doubts I got beat my last time, but I think today proves I am getting faster<\/p>\n<p>Time: 24:31.79<\/p>\n<p>Worked the gym in the evening too, it was a\u00a0surprisingly\u00a0fast workout, I felt like I was missing something, but I covered everything. \u00a0Maybe that is a sign of things getting easier.<\/p>\n<p>My weight surprised me, but I suspect it is mostly water I lost, so I will spend some time rehydrating.<\/p>\n<p>Weight: 251.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Interesting phrase, is that an oxymoron? Anyway, ran a Two Lap, when I started I had doubts I got beat my last time, but I think today proves I am getting faster Time: 24:31.79 Worked the gym in the evening &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=988\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-988","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=988"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/988\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/988\/revisions\/990"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}