{"id":9980,"date":"2020-08-23T23:29:57","date_gmt":"2020-08-24T06:29:57","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=9980"},"modified":"2020-08-23T23:29:57","modified_gmt":"2020-08-24T06:29:57","slug":"still-but-progress","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=9980","title":{"rendered":"Still But Progress"},"content":{"rendered":"\n<p>Went around RTC today, still not complete, but I am hitting that hill and did not stop much during the rest of the run.<\/p>\n\n\n\n<p>Mild headache again, but need to watch myself.<\/p>\n\n\n\n<p>Weight: 315.4<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Went around RTC today, still not complete, but I am hitting that hill and did not stop much during the rest of the run. Mild headache again, but need to watch myself. Weight: 315.4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-9980","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9980"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9980\/revisions"}],"predecessor-version":[{"id":9981,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9980\/revisions\/9981"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}