Plateau, wall, hump, whatever you call it, I’m there.\u00a0 I think this is the first hump this season. \u00a0Seems like I am not improving, I know I am based on my time, but just feel it.<\/p>\n
Ran a two lap this morning, I didn’t think I had it in me to crack 25 minutes<\/p>\n
Time: 24:55.00<\/p>\n
I did hit the gym this evening and was able to interval runs up to 6MPH, I will have to trim more off my time and sustain the speed if I am to crack 2 hours. \u00a0At this point I doubt I will crack two hours but there is hope I will crack last year’s time.<\/p>\n
Another promising thing is that I am getting faster. \u00a0If I can only breath!!! I think my time would improve dramatically.<\/p>\n
This is holy week and I am switching my schedule because of things we got planned.<\/p>\n
Today, Wednesday and Thursday will be normal workouts with the\u00a0 exception that I will not eat Thursday 9PM to Sat after my workout and 5AM.<\/p>\n
Friday will be light gym workout with no morning 2 lap.\u00a0 Saturday will try to do a 2 lap before breakfast and weigh in.<\/p>\n
Weight: 253.4<\/p>\n","protected":false},"excerpt":{"rendered":"
Plateau, wall, hump, whatever you call it, I’m there.\u00a0 I think this is the first hump this season. \u00a0Seems like I am not improving, I know I am based on my time, but just feel it. Ran a two lap … Continue reading