Parkrun 5k

Ran a true 5k today. Did pretty good

Ran it in 54:14, so I know I am faster than 3MPH

Son did well, he finished 3rd overall. TBH, it was against people just having fun, not competative.

Wife got sick today, so I had to take care of her this afternoon, but I still got my 15k.

Finished (for the most part) my Crash Cart.

Weight: 319.0

This entry was posted in 5k, Cedar River, Fitbit, Milestone, New Toys, Technical, Training, Weigh In. Bookmark the permalink.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.