Ran a true 5k today. Did pretty good
https://www.parkrun.us/renton/results/latestresults/
Ran it in 54:14, so I know I am faster than 3MPH
Son did well, he finished 3rd overall. TBH, it was against people just having fun, not competative.
Wife got sick today, so I had to take care of her this afternoon, but I still got my 15k.
Finished (for the most part) my Crash Cart.
Weight: 319.0