Monthly Archives: June 2017

Clicking In My Hips

Posted on June 30, 2017 by larry

Weird feeling in my hips again, all I can describe it is a clicking feeling, like my joints are slipping. Going to rest another day.  I think it is the prudent thing to do. It is sore.  

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Desk Job Day

Posted on June 29, 2017 by larry

My usual day includes some walking, but today I got very little steps in, I was stuck in a room on a chair for the whole day, 8 hours. I did skip breakfast and lunch cause I knew I had … Continue reading →

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Holding Off On Food Recording

Posted on June 28, 2017 by larry

Although I been recording what I eat, I have not been entirely accurate.  I think for now I am going to stop and just rely on simple watching of what I eat.  It is hard trying to figure out what … Continue reading →

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Good Fitness Day

Posted on June 27, 2017 by larry

Ate well and worked out well. I went in to the gym today and worked out for the first part, then did a walk, fast one at that, on Cedar River for two miles. Really tired but felt like my … Continue reading →

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Back to a Morning workout

Posted on June 26, 2017 by larry

Did the bulk of my workout in the morning. Three plus time Time: 1:22:48 Cause I had a meetup scheduled in the evening.  It was on hacking a consumer grade router.  It was well received. Weight: 297.2  

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How To Videos

Posted on June 25, 2017 by larry

Finally got a decent way to record videos, to be honest it seems really hokey but it works. Although I can do screen shots with vmware workstation, video seems a bit off.  Also note that video capture was removed from … Continue reading →

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Many Parties Today

Posted on June 24, 2017 by larry

There were three parties today and I think I exercised some restraint in my eating.  Also got a workout in. As I post I am still at a party. But got to admit I am still hurting, I think I … Continue reading →

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Losing Weight But Still Can’t Run

Posted on June 23, 2017 by larry

My hips are hurting and preventing me from running. I tried today and I was sore.  I did do 2 miles on Cedar River, but I couldn’t even sustain 1/4 mile. I will keep at it though, need to get … Continue reading →

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Left Leg Numb

Posted on June 22, 2017 by larry

While running today my left thigh was going numb.  It was a weird sensation.  Apparently this can happen when you are overweight. I did feel better after a couple of hours, but I need to lose weight and this is … Continue reading →

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Motivated Run

Posted on June 21, 2017 by larry

Went running today again, same Cedar River run of about 2 miles. Still slow, but I did an informal tracking, clocking in the two miles at 45 minutes.  Long for sure, but motivated.  I didn’t walk much. Weight: 299.0

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