Monthly Archives: December 2012

The Long Fall

After the Rock and Roll marathon this year, I feel like I simply went downhill. My end of year weigh in was horrible.  It is after dinner and drinking, but there will be more of that later. The posted time … Continue reading

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NFL Regular Season is over

The regular football Season is over,  now its time for the playoffs. I will soon begin my regular training schedule.  Year was a good one for the Seahawks, the last game was close, a win by a touchdown. Looking forward … Continue reading

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New Year New Treadmill

I have been researching treadmills over the past month. Our current treadmill at home has served us well but the past couple years it has been overheating and stopping. Research showed that the SOLE F80 is a good buy so … Continue reading

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Last Day in Gym 2012

Today was my last day in the gym for this year.  Did with my personal trainer.  She had us take our pulse twice after some cardio and she saw that our heart rates went down which is good. Interesting, I … Continue reading

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End of Year 5k

One of the things I needed to convince myself was that running is still doable. I made it a goal several weeks ago to run a 5k even if it was on the treadmill. Time: 00:40:00 Today I accomplished that … Continue reading

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New Wii-U

I got the new Wii-U but I don’t feel like it is much of an improvement. Then again, it is not I playing with it, it is my kids and they  seem to be having a blast. Just wanted to … Continue reading

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Merry Christmas 2012

Year almost over, about a week left… 2013 does show promise. Kind of korny but me gift to this blog is an app on my android to post here. Looks good so far… I like it. Photos dont quite work … Continue reading

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Christmas Eve 2012

Almost done with the holidays, today one of those chill days I take. Tomorrow too. Gonna hit pushups and situps for today and tomorrow.

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Seahawks Take It To The 49ers

What a huge huge win.  Thea Seahawks made a statement on National TV by blowing out the 49ers 42 to 13. After the game I was burned out, what an exciting win. Anyway, gonna hit some pushups and situps.

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Lightbox Set Up

Was an easy project, made it more expensive than it should have been though. Here is how the near final product. Not final because I need to find a way to attach the plastic to the box.  But right now … Continue reading

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