Monthly Archives: July 2010

Hiking Up Grouse Mountain

Recall that one of the reasons I decided to get healthy was my struggle up a hill in Hawaii.  Today I got a chance to hike up another steeper hill.  It was challenging but it did not kick my butt, … Continue reading

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Advertisement In Products

Yesterday I posted a thing on facebook to a relative teasing her about her broken refrigerator.  I filled it with a bunch of bogus incomprehensible jargon. It got me thinking about how NOxplode is advertised in the same way.  It … Continue reading

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Review of New MP3 Player

Today I post my review of the Visual Land V-Clip Pro ME-903 I have been using this MP3 player for a week now, to replace my Sansa Clip which a love so dearly. Anyway, I purchased this Friday at Fry’s … Continue reading

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Noxplode Use

Noxplode is a supplement used to give you a boost when you workout. It alone will not make your muscles bigger, but think of it this way, you ever go to workout, you feel sluggish or just feeling lazy.  This … Continue reading

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Weight Dropping Quick

So whatever is in me is quickly making its way out.  Finally. I had a decent Two Lap run this morning, I know it was less than 24:40 seconds closer to 24:32, I did not realize I did not full … Continue reading

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Feel Like Barfing

Something is certainly upsetting the chemistry in my body.  I suspect something is stuck in my and either I need a good barf or nice long crap. I ran a 5k today and my time was “within parameters” but I … Continue reading

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What the heck happened

Did I gain almost 9 pounds in 24 hours? Well, probably, but  its not all that bad… when I weighed in yesterday after my run I was probably dehydrated.  I put my weight at closer to 248, but I think … Continue reading

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Broke It

OK, today was awesome. My Four Plus run wasn’t that great, too many redlights, drivers not looking and too hot to run.  But a respectable time Time: 46:48 Also walked my two lap in reverse but did not time it. … Continue reading

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Need to face reality

My MP3 player is dead, I went for a run today and while walking out found my mp3 player had no display.  So I have accepted the fact that I will have to get a new MP3 player. Running without … Continue reading

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Tracking new run

Today is a slow/rest day, I normally run an easy lap and walk another easy lap.   I already did it this morning. This time though I ran the lap as fast as I could, and timed it.  Since speed is … Continue reading

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