Monthly Archives: March 2023

Gout Back

I think it has been over 2 years, but it is back. My left knee hurts and my right foot has gout. So it is hard to walk. I been drinking water to try and reverse things, but it does … Continue reading

Posted in Training, Weigh In | Leave a comment

Colonoscopy Today

Full disclosure, now that it is done. I been prepping for this procedure since Tuesday night, yesterday I started a drink called Trilyte. Lost quite a bit of weight. Stopped eating Tuesday night and start with two tablespoons of Milk … Continue reading

Posted in Milestone, Training, Weigh In | Leave a comment

Making Peace With Not Making Steps

I need to heal and I have a medical procedure tomorrow. I feel like I am cheating, but I think I have made peace with not working out. Going to take it easy today, tomorrow, and Friday. Hoping my body … Continue reading

Posted in Training, Weigh In | Leave a comment

Hurting All Over

The pain is getting to me and is getting close to injury status. Although I did my fitbit goals today, I don’t think I can meet them tomorrow. I think it is time I truly rest. May taper down tomorrow, … Continue reading

Posted in Fitbit, Training, Weigh In | Leave a comment

Late And Cold

Pushing it again, I had to take care of something and starting my walk late. It is nearly 10PM as I post this and got nearly 10,000 steps left to go. Posting now before my walk but I think I … Continue reading

Posted in Fitbit, Training, Weigh In | Leave a comment

Where Did Spring Go

It is still cold, and not fun to go out. Even driving around it is dreary. Bring on spring already, even if it comes with rain. Worked out in the YMCA for the first time since Covid. Son went swimming, … Continue reading

Posted in Fitbit, Training, Weigh In | Leave a comment

Weight Frustrating

Still stuck above 330 and this was after my workout. Not sure what I have to do, not eat maybe? Anyway, hopefully it is muscle that is improving. Weight: 334.6

Posted in Fitbit, Training, Weigh In | Leave a comment

Getting Cold Again

Not only am I shivering, but having a hard time breath too. I can feel my knees acting up again. For sure the cold affects me. Weight: 333.4

Posted in Fitbit, Training, Weigh In | Leave a comment

Not Fastest Person In House

Saw my son run a 2 mile today. He ran is in 12:25 beating my time when I was in the military at 12:30. It was good, you like to see your kids going farther than you. Weight: 334.6

Posted in Fitbit, Training, Weigh In | Leave a comment

Need a Break

Waiting on a day when I can take a breather. Pushed pretty hard and getting a lot of stuff done. But I still need a break. Maybe going to bed early will help. Weight: 333.4

Posted in Fitbit, Training, Weigh In | Leave a comment